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Your Pilates,
Your Way
Your Pilates journey might be just beginning, or you might be a seasoned pro chasing your next challenge. You could be easing back from injury, managing chronic pain, or moving through pregnancy and postnatal recovery. Whatever stage you’re in, our expert trainers have your back. At Feels Pilates, every Reformer and Infrared Pilates class can be tailored to you, helping you move with confidence, feel supported, and keep working towards your goals… while actually enjoying the ride.
We look forward to welcoming you in our studios.
MOVE DIFFERENT // FEEL DIFFERENT
The Feels
Story: It All Started With a Feeling
Feels Pilates began the way all great Northern Beaches stories do... with two girls who grew up by the ocean, knew the same people, crossed paths a million times- and then, finally, reconnected when the world flipped upside down in 2020.
Over a bottle of red and Lauren’s legendary beef bourguignon - and a shared “shall we just do our own thing?” moment... Feels Pilates was born.
In June 2021, we opened our very first studio in Narrabeen, being shut down immediately for yet another lockdown - we brought our community together with at home classes! We finally opened our doors to the northern beaches with our OG community in October 2021. Six months later (because we knew Feels was special), Avalon joined the family. And that was the moment we realised something big was happening: the Northern Beaches didn’t just like what we were doing... they felt it. Strength was building, confidence was rising, and our clients were feeling more supported than ever - the demand for more Feels was undeniable.
So, we kept building.
With our powerhouse senior trainer, Georgie Scott, joining us as a business partner, Feels spread into Frenchs Forest.. And then to Cromer - welcoming even more incredible humans into our world and sprinkling good vibes from the middle to the north of the Beaches.
But the dream didn’t stop there.
We saw the love for infrared heat grow, so we turned it up - literally, with our Newport Infrared Mat Studio: a one-stop sanctuary where Mat Pilates, HIIT and Yoga come together to help you feel strong, confident, and completely in your power.
Because feeling good should come easily.
And soon? We’re taking Feels beyond the beaches. Teaming up with another long-time legend of our community, Emma, we’re bringing Feels at Home to life - an online space launching in 2026 so you can take the Feels energy anywhere in the world. ✨
What started as two local girls, one delicious dinner, and a dream...has grown into a movement:
MOVE DIFFERENT // FEEL DIFFERENT
The class stops but the feeling stays.
Our Mission
At Feels Pilates, we couldn’t find workouts that truly spoke to our bodies - or our vibe. So we created our own.
Our signature classes are designed the way we want to move: fun, intentional, effective, and energising. We’re all about leaving you buzzing, not burnt out.
We built Feels because we were tired of studios that felt competitive, dark, or disconnected. Here, it’s friendship over ego, team spirit over comparison, and a community where everyone feels seen, supported, and celebrated.
Our studios are bright, beautiful spaces where you can breathe, move, and feel your best. Because we believe movement should be a gift - not a grind. It’s not about punishment; it’s about possibility.
We’re here for the ones running on empty. For anyone who’s ever felt intimidated, restricted, or like movement wasn’t made for them. We stand against fear-based fitness and the pressure to be perfect.
At Feels, you’ll find energising workouts, inspiring trainers, and a renewed sense of strength and confidence.
Feeling strong. Feeling seen. Feeling like you again.
The class stops - but the feeling stays. We’re all about the feels.
