Are you looking for the most epic 3 night vacation?
We’re beyond excited to announce the 4th Feels Pilates Retreat! A chance to escape, reset, and recharge in a breathtaking setting.
If you’re ready for the ultimate Feels experience, please email us to find out more! We can’t wait to retreat with you!
Thursday August 28th – Sunday August 31st 2025
Miliya Health Retreat, Hunter Valley
About Miliya
Miliya is a wellness resort designed for fitness, health, and lifestyle holidays, offering the perfect blend of movement, relaxation, and indulgence.
Retreat Inclusions
- Daily reformer & matwork pilates
- Daily stretch classes
- Unlimited infrared saunas & ice baths
- Outdoor swimming pool & gym facilities
- On site cheese & wine tasting
- 3x Daily wholesome healthy meals + delicious desserts cooked by chef Yui Yamashita
- Wine & drinks to accompany meals
- Matcha making workshop with Yui
- Breath, sound bowl & meditation workshop
Optional add ons: massages from the calmm, IV therapy & offsite wine tasting afternoon.
Absolutely loved my time at the Feels Pilates retreat in the Hunter Valley. Honestly, it was amazing. From the moment I arrived, I felt so well cared for—the attention to detail, the warmth of the team, and the supportive atmosphere made all the difference. The food was incredible - Yui did an amazing job - and having three days of meals cooked for us was such a treat. The location was stunning—peaceful, lush, comfy rooms, and the perfect escape. The pilates classes were thoughtfully run, challenging yet balanced. The whole weekend was the perfect mixture of wellness, self care and fun with the girls. Everyone was so lovely and I left feeling refreshed, well cared for and having thoroughly enjoyed some time for myself. Already dreaming about the next one.
The feels retreat is the perfect mix of the amazing Feels Pilates we know and love, incredible food & wine, as well as other activities like massages and matcha making that you can dip in or out of at your choosing. The amazing Yui cooks the most delicious Japanese-inspired home made meals which just adds to the feeling of being pampered. You can choose to make it to every 8am class- or have a cheeky sleep in! As a perpetually tired working mum of 2, it was just the break I needed and will now become a yearly tradition. Thanks to Ela, Olivia, Lauren, Hayley, Sam and the rest of the feels team for putting on such an amazing weekend.
