Stretchy Feels
This is our slowest and most calming class, providing an opportunity for our you to have 50 minutes to yourself to relax, unwind and stretch out your body.
Circuit Feels
This is our answer to HIIT. Working in a circuit format we include the reformer and mat incorporating pilates, strength and cardio exercises.
Strength Feels
Strength Feels is exactly that, strength. Removing any stability and control challenges to maximise strength gains.
Beginner Feels
Beginner Feels is our gentler offering. This class is for people who have never done Reformer Pilates before, who are looking for a little more support, coming back from an injury
All The Feels
This class is for all levels of fitness and is programmed towards beginner to advanced clients.